Tag Archives: flossing

This is How to Help Your Kids Create Good Oral Hygiene Habits Now

February is National Children’s Dental Health Month and we’re dedicated to raising awareness!

In America, 51 million hours of school is missed every year due to oral health issues. Although every month should be important when it comes to a child’s dental health, February is the one dedicated to it. Here are things to keep in mind when helping children become conscious of just how important dental hygiene is and exactly how to start creating good habits right away:

  1. Keep the sugar intake to a minimum
  2. Floss, floss, floss
  3. Brush twice a day
  4. When you brush, make sure you hit the 2 minute mark
  5. Visit your dentist regularly

Have you ever seen that amazing “magic trick” when you ask your child “Did you brush your teeth?”  And they respond with a “yes” only because their toothbrush is wet?  Then come to find out, there was no brushing going on, they merely stuck their toothbrush under the faucet and wiped their front teeth once, maybe twice. Now is the perfect time to kick this bad habit!  Dental health can fun for kids (and adults)!

Here are 5 ways to incorporate some fun and giggles into
children’s daily oral care:


Toothpaste – a plethora of choices

Let’s start off with toothpaste.  There are gels, pastes, and so many different flavors; such as cinnamon, vanilla, bubble gum, and variety of different mint flavors.  Let your child choose which one they would prefer.

Flossing – 40% of cleaning your teeth comes from flossing*

Floss comes in different flavors as well and also had a variety of textures.  There are waxed, woven, and even the hand held pick form to name a few.

Toothbrush – the master tool

Choosing a toothbrush will probably be your child’s favorite.  Not only are there options as far as handheld or battery operated, but there are TONS of different designs now!  Your child can pick their favorite cartoon character or stick to the basics like their favorite color.

Brushing Timer – brush 2min 2x a day

While the tiny sand timers you flip upside down are always fun for kids to watch, there are now toothbrushes with built in timers. The brush will alert timer markers with a beep or a vibration for 2 minute duration, some even play a popular song.

Giving Kids Something to Look Forward To

This is the perfect way to create a morning and nighttime routine to get your child excited about developing healthy habits.  Getting your child involved in the decision making of choosing some cool and fun dental products makes them more apt to look forward to brushing and flossing daily.

Starting off good oral hygiene practice at a young age will propel your kids into the future for a lifetime of healthy pink gums and bright shining smiles!  A healthy smile is a smile you can be proud of!

Dr. Janelle Stumpf
Stumpf Dental
N28 W23000 Roundy Drive
Pewaukee, WI 53072
Phone: (262) 955-8970

References

http://www.ncohf.org/resources/tooth-decay-facts

http://www.webmd.com/oral-health/features/still-not-flossing-more-reasons-why-you-should

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Resolve to Improve Your Dental Health

Now that we are trying to adapt to writing “2015”, have you given any thought to a New Year’s Resolution?  If you haven’t, it isn’t too late.  And even if you have, you can never have too many!  Typically, dental hygiene and dental aesthetics aren’t usually considered when it comes to reflecting on self improvement.  More than daily flossing, consider your over all oral health.

Brightening up those pearly whites

Do you avoid smiling or find yourself talking while covering your mouth due to a missing tooth, an unsightly chip, large gap, or another imperfection affecting your teeth? Everyone is aware of teeth whitening; here are more options on how easy it is to improve your smile!

Dental Fillings

We see many patients with those old silver and gold fillings. Those unsightly things are no longer the standard of care. Tooth colored composite fillings ones are crafted to match your natural color and are near invisible to the naked eye.

Bonding

Chipped teeth are often healthy, and like gaps, they too cause uneasiness in social situations. Often making you feel like the center of unwanted attention. Dental bonding is one of the least expensive cosmetic procedures, and the color is matched to restore your natural looking smile.

Pain

There are a few different types of tooth pain, all of which should be reported during your dental visit: brief sensitivity to hot and cold foods, sharp pain when biting, dull aches, constant pressure, lingering pain. There is no reason to endure the pain, call so we can help!

Benefits of a Healthy Smile

Enhancing your smile offers huge gains. Not only does it boost a person’s confidence, it can improve a person’s overall health and well being.  It’s like getting a spectacularly wonderful haircut.  You feel better about yourself and notice a new glow surrounding you.  When you have a smile that you are proud of, you naturally show it off to the world! Smiling is known to lower heart rate and reduce stress. Who would say no to that?

This is your year to shine with a healthy smile

Start the year off with your best foot forward and set your mind toward some dental goals.  No matter how big or how small they may be, you will be happy with the results as well as yourself for making it happen!

Prioritize your health and take the first step by calling to schedule an appointment:

Dr. Janelle Stumpf
Stumpf Dental
N28 W23000 Roundy Drive
Pewaukee, WI 53072

Phone: (262) 955-8970

http://www.aae.org/patients/symptoms/tooth-pain.aspx
http://pss.sagepub.com/content/23/11/1372.short

What Can I Do to Keep My Teeth Clean Without Using Toothpaste or Mouthwash?

BIRDÕS-EYE VIEW OBJECTS © 1998 PhotoSpin www.powerphotos.comIt’s Not the Products

You don’t need toothpaste or mouthwash to clean your teeth. You need a brush and floss. That’s it! Dry brushing will gently and effectively remove the plaque from your teeth. Do small circles at the gum line with a soft bristle brush. Next there is flossing.  Clean the sides of the teeth with the floss. Be sure to get under the gum with the floss. The paste is for flavor and fluoride. It’s not required.

Stumpf Dental
(262) 970-0111 | www.bestcareinthechair.com
N28 W23000 Roundy Drive
Pewaukee, WI 53072

Special Care for Diabetes Patients

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Maintaining Proper Blood Glucose Levels and Oral Health is Essential

If you have diabetes, the number one thing you can do for your oral health is keep your blood glucose levels as normal as possible. Here’s why: When your blood glucose levels are poorly controlled, you’re more likely to develop gum disease and lose teeth than people who don’t have diabetes. In turn, gum disease could cause your blood sugar to rise, making your diabetes harder to control. So it’s imperative that you keep your teeth and gums clean by brushing twice a day and flossing daily. And if you wear dentures, remove and clean them every day.

Keeping up with twice yearly dental visits is also crucial for patients with diabetes. A professional cleaning is the only way to remove the plaque and tartar that lead to gum disease. Also be sure to discuss your diabetes status and current medications with your dentist at each dental visit.

Warning Signs: Gum Disease

early_signs

Because diabetes makes you more prone to developing gum disease, it’s important to be able to identify the warning signs. These are the most common:

– Bleeding gums when you brush or floss

– Red, swollen or tender gums

– Receding gums

– Pus between the teeth and gums

– Persistent bad breath

– Loose permanent teeth

– Changes in the way your teeth fit together when you bite

– Changes in the fit of partial dentures or a dental bridge

Also keep an eye on other symptoms that might develop, including white patches on your tongue, which could indicate oral thrush, an infection caused by fungus that grows in the mouth, and soreness and ulcers in the mouth, which could be a sign of dry mouth. If you notice any of these symptoms, see your dentist.

Stumpf Dental
(262) 970-0111 | www.bestcareinthechair.com
N28 W23000 Roundy Drive
Pewaukee, WI 53072